Be Art Zen Experiences

Be Art Zen

Be Art Zen is an IN-Person training session, facilitated by Beti Pindado, and with music composed and performed live by Tao Gutiérrez. It is a journey through the map of our body, where a new language is conceived supported by two pillars: strength and sensitivity.

Be Art Zen is an experience that combines training with immersive spatial music. Incorporating spatial audio through headphones in training increases the feeling of immersion and helps participants connect with their body.

Be Art Zen bases its training on the power of attention through muscle contraction. Body mechanics techniques based on the ancient Zen Tradition, Taoist Arts and Bodybuilding are applied. During the session, through a wireless headset system, we hear the voice of the facilitator, and live music, which accompanies the training. By incorporating spatial audio into the practice, sound guides consciousness to different points of the body’s meridians, and helps with its pulse to flow and stimulate the circulation of energy throughout the body.

Be Art Zen is based on music created with binaural frequencies and organic sounds, such as Tibetan bowls. Sound therapy through bowls is based on the principle of resonance, by which a more intense and harmonious vibration infects a weaker, dissonant or unhealthy one. Vibration has the ability to reach further, through vibratory waves, and cause a similar vibration in another body. The frequencies act on our brain waves, synchronizing with them, and helping us enter other levels of consciousness, making us more receptive to physical, mental and emotional self-healing.

Be Art Zen’s purpose is to tune the body like you tune an instrument so that the melody is genuine and vibrates in coherence with the life and destiny that each person creates for themselves.

By incorporating spatial audio into the practice, sound guides consciousness to different points of the body’s meridians, and helps with its pulse to flow and stimulate the circulation of energy throughout the body.

Be Art Zen is a training session facilitated by Beti Pindado, and with music composed and performed live by Tao.

BETI PINDADO

Graduated in Art History from the Autonomous University of Madrid and the Universitá Degli Studi di Trieste (Italy). She has a Diploma in Arts and a Master’s Degree in Hispanic Studies, both from UCC (University College of Cork, Ireland).
The body has always been the starting point and focus of her research, at an academic, artistic and therapeutic level.

Founder of Zen Femme Training, Body and Energy Consulting, she designs exclusive programs for women, guiding them to connect and establish a relationship of excellence with their body. Accompaniments that help women cultivate their bodies as the work of art that they really are, giving them beauty, strength and sensitivity.
@betipindado

TAO GUTIÉRREZ

His career as a composer, percussionist, creator and author, he has studied at City College N.Y., Manhattan School of Music, and Columbia University. has led him to become interested in the enriching relationships between music and meditation, exploring the therapeutic uses of music in ancient cultures. He has also researched the links between rhythms, frequencies and the deep connections they have with our brains.
@3dmeditations_tao

Be Art Zen Upcoming dates

June 2024

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  • BE ART ZEN at THE SOCIAL HUB
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